Breathe better, live better

My name is Naomi, a qualified Buteyko breathing practitioner, and I'm here to help you take back control of your breathing.

Book an appointment

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Businessman Relaxing on Office Chair at Beach

Teaching better breathing and living

Many of us breathe badly without realising it. We sigh or yawn excessively to “get enough air”, we hyperventilate when stressed, or in jobs where we need to talk a lot.

I can help you restore your functional breathing patterns and raise your energy levels by improving oxygen delivery to your body and brain using the Buteyko breathing technique.
Your stuffy nose will open, your wheezing will stop, your constricted airways will relax, and you will sleep better.

Find out more

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FAQ

If you are curious to find out more about how I carry out my sessions, I have prepared a list of frequently asked questions which I hope you will find useful.

What my clients say

"I am enjoying life for the first time in years!... Naomi was so understanding and non-judgemental that I felt at ease straight away..."

Sally, 55

“Naomi really listened to me and what I wanted to change. Once I'd got my head round it, the exercises were easy to apply and have literally changed my life...”

Jack, 24

“Stopping snoring has been amazing! Me and my wife wake up ready to go, rather than tired after another bad night.”

Doug, 48

“Naomi was awesome. The exercises are simple and now I have control over my asthma. I don't need the steroids any more and use my blue inhaler once a month, not once a day. I'd recommend it to anyone with asthma. It can really change your life.”

Lawrence, 44

“Naomi has helped me so much to deal with my asthma and associated shortness of breath. I had read about the Buteyko method and, although initially slightly sceptical, was keen to find out more. Naomi gently took me through all the exercises and taught me how to approach recurring breathing issues. I was so pleased to notice an almost immediate improvement and, having kept up my daily breathing exercises, I have gone from strength to strength since.”

Update: "You'll be very please to hear that my breathing has VERY MUCH improved....I even managed to run for the bus once! Not something I have been able to do for the last 15/20 years."

Kia, 60

Naomi has been great as a teacher of the Buteyko approach – both the exercises themselves and why they’re so beneficial. And, importantly for me, she’s tailored the sessions according to my own needs and rate of progress. Her approach is based on holistic awareness of your wellbeing, whilst keeping effective breathing as the focus, so that at any point in time (outside of a session) you can immediately turn your mind to what’s been learned, and feel the benefits. My main goal was to keep my blood pressure under control, and learning the method this way has been a major help, with telling results.

Roderick, 49

Naomi Mitchell

Breathe better, live better

Get to know me

Maybe you feel you never have enough air... Or you're permanently exhausted... Are you interested in changing your breathing? If so, read on!

Teaching better breathing and living

FAQ

What my clients say

How can I help?

Breathe better, live better

Get to know me

Maybe you feel you never have enough air... Or you're permanently exhausted... Are you interested in changing your breathing? If so, read on!

Teaching better breathing and living

FAQ

What my clients say

How can I help?

Newsletter

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