Useful information

Book an appointment or get in touch with me. Ask me anything you want! I will answer any queries and send you an intake form. Then we just need to confirm an appointment online or in your own home. 

Yes I do. Please get in touch to discuss your requirements.

The beauty of breathing is that you don't need very much to do it! We need a connection – in person or online – and a place to sit comfortably and upright. An option to lie on the floor and a small space to walk is also useful. 

Usually 5 - 10 sessions is enough to fully retrain your breathing, but it can vary enormously. Some people also like to have more, or a refresher session once in a while. 

This depends on you. If you are having daily panic attacks then a 5-day intensive (once daily course) might be best for you. Other clients prefer weekly or fortnightly. The majority opt for weekly sessions. 

The majority of my adult clients I see online, but I can travel to Surrey, Kent and London if needed. I like to work with children in person if at all possible, though an alternative is to teach the method to a parent or caregiver who then passes it on to their child. 

I am a certified instructor of the Buteyko Breathing Method, I studied with Patrick McKeown, the world's leading authority on the Buteyko Breathing Method and I am listed as a practitioner on his website buteykoclinic.com.

Before studying Buteyko I trained to postgraduate level and worked as a professional musician.